In March this year I lost my beautiful little brother, Karl, to bowel cancer. He was just 30 years old and less than a year into married life, with a whole future and a world of dreams ahead of him.

Bowel Cancer is so treatable if caught early, yet so many people, like Karl, aren't diagnosed until it's far too late. Bowel Cancer UK and Beating Bowel Cancer work tirelessly to research bowel cancer in the young and to campaign for earlier screening for this terrible disease. Both charities have helped and supported me so much these last few months and this is my chance to give something back. Please help if you can.